Skip to content
My Family Birth Center
My Family Birth Center
Have a Voice
  • Home
  • Testimonials
  • Contact Us
  • Our Blog
  • Our Gallery
  • Our Team
  • Services
  • Sitemap

Author: Loretta Shupe, CPM, RN, BSN

Why do some women go into preterm labor?

April 4, 2018 Loretta Shupe, CPM, RN, BSN Leave a comment

Loretta Shupe, an Ogden midwife discusses some of the reasons for preterm labor and actions to take which can help…

Continue Reading →

What is Amazing about having a Birth Center experience?

March 13, 2018 Loretta Shupe, CPM, RN, BSN Leave a comment

It’s all the same isn’t it? Having a baby? What does it matter where you have it? What couples are…

Continue Reading →

Is Meconium at Birth To Be Expected?

February 27, 2018 Loretta Shupe, CPM, RN, BSN Leave a comment

Not necessarily. The presence of meconium at birth tells us that the baby had an event where its oxygen supply…

Continue Reading →

Is Tearing at Birth Normal?

February 15, 2018 Loretta Shupe, CPM, RN, BSN Leave a comment

No, it doesn’t have to be.  Many factors play into whether a mother’s perineum tears or not. Position- Some positions…

Continue Reading →

Why Not Be Vegan?

February 8, 2018 Loretta Shupe, CPM, RN, BSN Leave a comment

Many women today eat Vegan or Vegetarian. But what does that mean for fertility and pregnancy? Risks for infertility, miscarriage,…

Continue Reading →

Skin Health

January 26, 2018 Loretta Shupe, CPM, RN, BSN Leave a comment

The skin is a major organ of elimination.  How does one avoid skin rashes, acne, eczema or psoriasis? There are…

Continue Reading →

Pregnancy Diet Part 2

December 27, 2017 Loretta Shupe, CPM, RN, BSN Leave a comment

Welcome back! In Part 1 of the Pregnancy Diet Series we talked about the importance of having meat in your…

Continue Reading →

Healthy Pregnancy Diet Part 1

December 21, 2017 Loretta Shupe, CPM, RN, BSN Leave a comment

A healthy pregnancy diet was best expressed by Anne Frye when she said “Good nutrition is the best gift a…

Continue Reading →

Fertility and Diet

December 14, 2017 Loretta Shupe, CPM, RN, BSN Leave a comment

Many women ask us about a good diet to encourage conception and to try keep the pregnancy as stable as…

Continue Reading →

Prenatal Nutrition

December 7, 2017 Loretta Shupe, CPM, RN, BSN Leave a comment

For most of us it can be hard to get the proper daily nutrition. Prenatal nutrition seems even harder. We…

Continue Reading →

Post navigation

Page 1 of 4
1 2 … 4 Next →

Contact Us

  • loretta@myfamilybirthcenter.com
  • 801-917-6104
  • 5319 South 500 East, Suite C
    Ogden, UT 84405
  • Facebook

Links

Sitemap
Copyright © 2018 My Family Birth Center — Uptown Style WordPress theme by GoDaddy