Nutrition

Woman getting pain relief during labor.

How to Prepare Your Body For Labor

If you’re nearing your third trimester, you’re probably making preparations for the baby’s arrival. Maybe you’re setting up the nursery or installing a car seat. But there is something else you should be preparing for: the marathon of birth. Let’s discuss how you can prepare your body for labor and child birth. Light Exercise One of …

How to Prepare Your Body For Labor Read More »

Call Now Button Scroll to Top
X