The body undergoes many changes during pregnancy. Understanding these changes can help you to be prepared throughout the entire process. It will also ensure that you remain on track, without suffering any undue stress while pregnant. The body completes a miraculous process when it brings new life into the world, so it will necessarily change a great deal to accommodate for the baby. It is incredibly important to obtain superior prenatal care to ensure that your body is undergoing the right changes in order to protect the health of the baby and the mother. It is vital to note that every pregnancy is different, so the changes won’t be exactly the same across the board. Here at My Family Birth Center, we are passionate about optimizing the pregnancy and labor process and providing superior protection for your health.
Emotional Changes During Pregnancy
If you’ve ever seen a depiction of a pregnant woman, you likely know that there are severe emotional changes during pregnancy. These changes occur due to many things, as there are both hormone fluctuations and a great deal of stress that comes with pregnancy. It can be incredibly exhausting to experience inexplicable mood fluctuations, but it is important to try not to feel guilty or ashamed due to your emotions. They are simply a natural part of development. Negative body image is a common symptom of pregnancy, especially due to all of the changes in the body.
The body produces substantially more hormones during pregnancy, particularly estrogen and progesterone. These can cause your emotions to fluctuate wildly. Additionally, a mother will likely experience significant amounts of stress during this time. Starting a family is incredibly exciting, but it can also be stressful. Worry regarding finances and the future can significantly impact a woman’s mood during pregnancy. A woman may also experience physical discomfort and fatigue, which is far from conducive to a cheerful mood. Investing in self-care, good nutrition, and adequate sleep can go a long way toward minimizing emotional strain throughout pregnancy. It can also be incredibly beneficial to form an effective support system throughout this time.
Changes in the Uterus
The uterus is the female reproductive organ that performs many functions during pregnancy. It provides the amniotic sac in which the fetus is able to grow and develop. It also connects the mother and the baby together with the use of the placenta and umbilical cord. It provides many additional functions through pregnancy, which means that it also undergoes many changes.
The uterus will shift in position throughout the pregnancy process. In addition, it grows an incredible amount during pregnancy. In the first trimester, the uterus is generally the size of a grapefruit, but by the end of pregnancy it is roughly the size of a watermelon. The lining of the uterus will thicken during pregnancy. The blood vessels also enlarge in order to effectively nourish the growing baby. Consult with us to learn how to keep your uterus healthy and in good condition.
Weight gain is often the most commonly thought of change during pregnancy. However, there are many additional changes that happen to the body during pregnancy. These changes fluctuate depending on the stage of pregnancy, though, as was previously stated, every pregnancy will be somewhat different.
During the first trimester, fatigue, nausea, and mood fluctuations are relatively common. Breasts will become more tender and enlarged. The skin tends to be more rosy and maintains a shiny quality. This is due to the increased blood circulation that occurs during the first trimester. Frequent urination, heartburn, and a growing belly are other common changes that occur during the first trimester of pregnancy.
Morning sickness and mood swings tend to lessen by the second trimester of pregnancy. It may become difficult to remain focused and cravings are more common during this time. Puffiness is a common change during the second trimester. This swelling occurs often in the hands and feet and is caused by the body retaining fluid. You may also begin to feel the baby moving during the second trimester of pregnancy. The baby may have moved during the first trimester, but it will be difficult to feel because the baby won’t be close enough to the surface.
Leg cramps, especially in the evening, are increasingly common during the second trimester. “False labor” contractions, officially called Braxton Hicks contractions, may also begin to occur during this trimester. These contractions are often mistaken for the beginning of labor. If these contractions are severe or consistent, you should consult with your care provider. The breasts and abdomen will continue to grow during this time.
During the third trimester, fatigue commonly resurfaces, despite the second trimester respite. It is also incredibly common for mothers to begin feeling more stress and anxiety as the impending labor draws nearer. Shortness of breath is common during the third trimester, as the baby will likely put more pressure on the lungs. Weight gain occurs often at the beginning of the third trimester, but it should level out as the due date draws close. Increasing discomfort is common during the third trimester, as the growing baby will put more pressure on the body. Dry and itchy skin is also a common change during this time, though it is often most prevalent on the skin of the abdomen.
Contact us Today to Learn More About Changes During Pregnancy!
Here at My Family Birth Center, our professionals are knowledgeable and experienced regarding every aspect of the birthing process. When you undergo the pregnancy process, your body will go through substantial changes. Understanding this will go a long way toward preparing you for the ins and outs of pregnancy. Prenatal care is exceptionally important, as it will allow your care provider to catch any issues in the early stages. It will also help to ensure that you have the knowledge and experience necessary to optimize your regular routines for the health of the baby, including implementing a superior diet. To learn more about the changes that will occur to your body during pregnancy, contact our experts at My Family Birth Center today!