Friends of My Family Birth Center would love to have you join us for our November lunch and learn focused on exercise
Friends of My Family Birth Center would love to have you join us for our November lunch and learn focused on exercise in pregnancy. Exercise is great for your mind, body, AND baby during pregnancy. Come learn more about myths, facts, do’s and dont’s, as well as tips and tricks for getting started with and maintaining a habit of exercise! Teaching the class will be Savanah Turley, a public health education intern specializing in women’s health isuues and a mama to three (sometimes) enthusiastic exercise buddies. We will also have time to socialize and enjoy a delicious catered lunch. Babes in arms are welcome, as are friends that you would like to invite. Cost for the class is just $5. Register below to secure your spot. We look forward to seeing you.
My Family Birth Center