The Importance of a Birth Plan
There are several reasons that you should create a birth plan prior to going into labor. A birth plan allows you to communicate your wishes, as well as ensures that you are educated regarding all of your options. When you create a birth plan, you will be setting aside time to truly think about what you want for your own labor process. This will enable you to have the most positive, empowered experience possible. Our experts at My Family Birth Center can help you to create the ideal birth plan that will meet all of your specific needs. Here are a few important things to understand about the importance of a birth plan.
Communicate your Wishes
Unfortunately, the midst of labor is generally not a time that is particularly conducive to communication. When you create a birth plan, you can ensure that your wishes are communicated clearly to every person involved in your labor process. Your plan will likely address factors including everything from the labor process that you envision for yourself, as well as what you want to happen when something unexpected occurs. A birth plan is an important part of communicating your wishes and ensuring that they will be followed while you give birth. The right plan can help to ensure that your wishes are clearly communicated.
Learn About your Options
When you begin the process of creating a birth plan, you will be able to learn about each of your options. In order to create the right plan for you, you will need to learn what your specific options are. These birth plans enable you to spend time with your care provider and gain more information about what should be included in your birth plan. When you create your birth plan, you can consult with us about each option and what you feel would be the best plan for your own particular situation. Your birth plan is customized specifically for you and you are the only person that can make the final decision about many of the aspects outlined in your plan.
Feel Confident and Empowered
A birth plan often helps you to feel much more prepared for labor. This can enhance your confidence and ensure that you will feel empowered in your situation. We believe that mothers-to-be should have control over their labor. When you create the right plan for you, you will be able to leverage this control and ensure that your labor process will meet all of your specific needs. Your plan can also help you to combat indecisiveness. You will have access to information about every aspect of your labor process, which will help you to choose the right plan to match your own preferences. For example, your birth plan can help you to decide if you want to give birth at home or in a birth center. It can help you to choose between a water birth or birth in a bed.
Control Who is Present
An incredibly important aspect of a birth plan is outlining who you want to have present during your birthing process. Some mothers want their children to be present, while others want the calm of fewer people while giving birth. Your birth plan will enable you to list who should have access to your room during your labor. You may choose to only have your partner and midwife present, or you may wish to have a doula, mother, or other people in the room. Your birth plan will help you to ensure that you have communicated who you want to be present in the room. This can help you to have the most comfortable experience possible.
Decide How you want your Baby to Be Cared For
Despite the name, a birth plan actually extends beyond the birthing process. Your plan will enable you to discuss how you want your baby to be cared for immediately after the birth. This can include many different factors, such as who should cut the umbilical cord and if you want immediate skin to skin contact. This can also help you to increase your confidence in the entire process, because you will be able to ensure that your new baby will be cared for according to your specific desires.
How you Wish to Feed your Baby
Another important part of your birth plan involves listing how you wish for your baby to be fed after you have given birth. If you have decided to breastfeed, you will want to ensure that you have communicated this during your plan. This can further improve your confidence. It may also be beneficial to request assistance from your midwife if you are worried about the breastfeeding process.
Allow you to Enjoy the Experience
Labor is an incredibly exciting time! Having to worry about your wishes being fulfilled can take away from your overall experience. When you outline your plan beforehand, you can eliminate these worries and find more enjoyment in the experience. Preparing for your labor can also help you to reduce your stress about the entire process, which can further aid in creating a more positive experience. Deciding what you would prefer can help you to have a more positive experience, because you can be confident that your process will match with your preferences.
Feel More Prepared
Having a baby results in huge life changes. This can easily result in a great deal of uncertainty. When you create a birth plan, you can feel more prepared for giving birth. This plan helps you to know what to expect and to be confident that you have communicated clearly with your care providers. For example, if you decide to breastfeed rather than use formula, you will be able to obtain any necessary equipment and guidance to help you do so. This can go a long way toward enhancing your confidence and ensuring that you feel more prepared for your upcoming labor.
Get Everyone on the Same Page
There are often multiple parties involved in your labor process. The more people you have present in your birthing room, the more likely it is that miscommunication will happen. From your partner to your care provider, it is important to ensure that everyone is on the same page. By creating a birth plan, you can be confident that everyone has access to the same information regarding your wishes. This can help to minimize problems and miscommunication that may otherwise occur in the birthing room.
Have a Discussion with your Midwife
Your birth plan ensures that you will have a discussion with your midwife about what you want during your labor. This provides you with an opportunity to consult with us about your various options. This can aid in deciding what you want your own birthing process to look like. Having this discussion can provide substantial benefits. For example, it will provide you with an opportunity to have your questions answered and receive advice regarding the creation of your plan or making the right decisions for your own situation.
Ensure your Birth Process Aligns with your Values
Many mothers are worried that their labor process may have factors that will impact the process. When you create a birth plan, you will be able to ensure that your process aligns with your values. This plan provides you with the opportunity to communicate with your care provider about these values. You can also talk about what you want to happen in specific situations.
Create a Comfortable Atmosphere
The atmosphere of your birthing room can have a huge impact on your experience. By creating a plan, you will be able to address many different factors that will impact the atmosphere. Your birth plan will enable you to discuss where you want to give birth. You may even choose how you want other factors, such as lighting, to impact your plan’s atmosphere. This will enable you to create the atmosphere that will keep you the most comfortable throughout your own labor process.
Customize your Plan
Every woman is unique, which is why a birth plan is not a one size fits all approach. Creating a birth plan enables you to ensure that your labor process is customized to you and your desires. The individuals that will be present in your birthing room simply aren’t mind readers. When you create a birth plan, you can ensure that they are aware of your own individual preferences.
At My Family Birth Center, we believe that a birth plan is an essential component of creating a positive, empowered experience. Creating a birth plan helps you to take the reins and have more control over your labor. When you work with a birth center, you will have control over many aspects of your process, including who will be present at the birth and how you wish for your baby to be cared for immediately after. To learn more about creating a birth plan, as well as the many advantages of working with a birth center, contact us at My Family Birth Center today!