How to Manage Morning Sickness
Are you in the first trimester and trying to figure out how you will survive your morning sickness? We have some tips that can help manage the nausea and vomiting.
How to Manage Pain During Labor
One of the most common concerns for pregnant women is how much pain they will undoubtedly be in when they’re laboring. We’ve all heard horror stories from other women about how labor pains were unbearable, but what if we hadn’t?
What is Perimenopause?
Have you heard the phrase “perimenopause,” but not sure what that means? Many women were not taught about perimenopause in school, nor is it common for older women to teach younger women about this stage of life. Don’t worry though, we’re writing this blog post so that women can understand what they will eventually go through or get some insight or validation for what they are currently experiencing.
Hypertension During Pregnancy
Hypertension (high blood pressure) during pregnancy can pose serious health risks to the growing fetus as well as the mother. Depending on what type of hypertension you have, you may need to transfer care to an OBGYN to be monitored and potentially induced. In this blog post, you’ll learn about the types of hypertension, health risks, as well as what you can do to take care of yourself and your baby.
Adjusting to a New Baby
Whether you are pregnant with your first child or your third, adding a new member to the family can be quite the adjustment. Your whole family dynamic can change, at least for a little while before getting adjusted to the new routine. Here are some tips to help you get settled.
What to Avoid During Pregnancy
Most people know that there are certain things you should avoid when pregnant, like drinking alcohol and smoking, but there are more to that list that aren’t that obvious. Don’t worry, we will let you know what things may have potential risks, how you can prevent them, and what you should limit your consumption of.
The Third Trimester
Ahh, the third trimester, starting at 28 weeks and ending with birth (usually between 40 and 42 weeks). The final trimester of pregnancy and the one that feels like the longest. The bliss and ease of the second trimester may soon be replaced by feelings of eagerness, nervousness, excitement, and restlessness.
The United Way of Nothern Utah
Would you like to experience birth using a birth center, but not sure if you can afford it? This blog post is for you!
The Second Trimester
If you're just coming out of the first trimester, you'll be happy to learn that the second trimester (weeks 13-27) is the most welcomed part of pregnancy. For most women this is when the nausea and vomiting subside, the fatigue lessens, and your belly starts to resemble more of a bump and less like bloating.