birth plan
Birth Center

Your Birth Plan: How your Midwife Can Help

How your Midwife can Help with your Birth Plan A midwife is often the best possible resource to help you create your birth plan. Your midwife can ensure that all of your questions are answered, as well as help you to tailor your birth plan to your own unique situation. When you need assistance creating

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birth plan
Birth Center

Tips for Communicating your Birth Plan

Tips for Communicating your Birth Plan When you write the ideal birth plan, it is important to ensure that the relevant people know what you want with your birth plan. The communication that you use will be an important component of making this happen. Consider who will be present in the birth room and ensure

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birth plan
Birth Center

How to Write the Best Birth Plan

How to Write the Best Birth Plan We’ve spent some time discussing the importance of a birth plan. Understanding the importance of the birth plan, however, is just the first part of ensuring that your birth plan will meet all of your needs. In order to write the ideal birth plan, it is important to

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birth plan
Birth Center

The Importance of a Birth Plan

The Importance of a Birth Plan There are several reasons that you should create a birth plan prior to going into labor. A birth plan allows you to communicate your wishes, as well as ensures that you are educated regarding all of your options. When you create a birth plan, you will be setting aside

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3rd trimester
Prenatal Care

How to Stay Comfortable During the 3rd Trimester

How to Stay Comfortable During the 3rd Trimester The 3rd trimester is well-known for being a particularly uncomfortable time in your pregnancy. Women in this stage of pregnancy often have difficulty sleeping, as well as experience higher levels of heartburn. You can stay comfortable during the 3rd trimester by taking steps to improve your sleep

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2nd trimester
Prenatal Care

Top Tips for your 2nd Trimester of Pregnancy

Tips for the 2nd Trimester The 2nd trimester is often considered the “easy” trimester of pregnancy. The period between 14 and 27 weeks of pregnancy is often more comfortable than the 1st or 3rd trimesters. Since you will likely experience enhanced comfort, the 2nd trimester is a good time to make preparations for the baby,

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first trimester
Self Care

Strategies to Make your First Trimester Easier

How to Make your First Trimester Easier The first trimester of your pregnancy involves a great many changes to your body. Taking care of yourself is an incredibly important way to make your first trimester easier. Working closely with our team at My Family Birth Center can help you to take all the necessary steps

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birth center
Birth Center

Reasons to Choose a Birth Center

Why you Should Choose a Birth Center There are many things that you will have to think about when you are preparing to have a baby. A birth center can provide you with a relaxed environment, a unique birth plan, and more freedom throughout the entire process. Doing your research is often a critical component

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birth center
Birth Center

Should I Go to a Birth Center or Hospital?

Choosing a Birth Center or Hospital When you are looking forward to giving birth, it will be important to consider the location where you intend to give birth. Choosing whether to go to a birth center or hospital will depend primarily on your preferences and situation. Understanding what to expect at each location will enable

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birth center
Birth Center

What to Pack for your Birth Center Visit

What to Pack for your Birth Center Visit Preparing properly can make a huge difference to your birth center experience. When you haven’t prepared, you will likely find yourself slightly more stressed when the time comes to give birth. When you pack for your birth center visit in advance, you will be able to simply

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