How to Write the Best Birth Plan We’ve spent some time discussing the importance of a birth plan. Understanding the importance of the birth plan, however, is just the first part of ensuring that your birth plan will meet all of your needs. In order to write the ideal birth plan, it is important to
The Importance of a Birth Plan There are several reasons that you should create a birth plan prior to going into labor. A birth plan allows you to communicate your wishes, as well as ensures that you are educated regarding all of your options. When you create a birth plan, you will be setting aside
How to Stay Comfortable During the 3rd Trimester The 3rd trimester is well-known for being a particularly uncomfortable time in your pregnancy. Women in this stage of pregnancy often have difficulty sleeping, as well as experience higher levels of heartburn. You can stay comfortable during the 3rd trimester by taking steps to improve your sleep
Tips for the 2nd Trimester The 2nd trimester is often considered the “easy” trimester of pregnancy. The period between 14 and 27 weeks of pregnancy is often more comfortable than the 1st or 3rd trimesters. Since you will likely experience enhanced comfort, the 2nd trimester is a good time to make preparations for the baby,
How to Make your First Trimester Easier The first trimester of your pregnancy involves a great many changes to your body. Taking care of yourself is an incredibly important way to make your first trimester easier. Working closely with our team at My Family Birth Center can help you to take all the necessary steps
Why you Should Choose a Birth Center There are many things that you will have to think about when you are preparing to have a baby. A birth center can provide you with a relaxed environment, a unique birth plan, and more freedom throughout the entire process. Doing your research is often a critical component
Choosing a Birth Center or Hospital When you are looking forward to giving birth, it will be important to consider the location where you intend to give birth. Choosing whether to go to a birth center or hospital will depend primarily on your preferences and situation. Understanding what to expect at each location will enable
What to Pack for your Birth Center Visit Preparing properly can make a huge difference to your birth center experience. When you haven’t prepared, you will likely find yourself slightly more stressed when the time comes to give birth. When you pack for your birth center visit in advance, you will be able to simply
What to Expect with a Birth Center Are you trying to decide if a birth center is the right choice for your birthing process? Understanding what to expect when you work with a birth center can enable you to make the best decision for your own particular situation. A birth center ensures that you can
Your Pregnancy Trimester Breakdown Understanding the various stages of pregnancy will help you to prepare yourself for this phase of your life. Your pregnancy trimester breakdown will include the first, second, and third trimester. Sometimes, people also refer to the period immediately after giving birth as the “fourth trimester” because you will still see the
My family Birth Center is the most gentle, most caring certified professional midwife in Ogden, Utah.
We have a state-of-the-art birth center that welcomes the beginning of a new life. We are the only birth center in Utah licensed for 3 birth rooms and one of 6 licensed birth centers in the state of Utah.
loretta@myfamilybirthcenter.com
801-917-6104
5319 South 500 East, Suite C
Ogden, UT 84405
